Author Archives: mariorayjohnson

Yes I Can-Diabetes Self Management Workshop

Yes I Can-Diabetes Self Management Workshop Event on 2012-05-05 00:00:00 What it is: The Yes I Can! Diabetes Self-Management Workshop Series is a free six-session workshop that is conducted in two and a half hour sessions in community settings. The … Continue reading

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More Research on Laughter

I’ve already written about the stress relieving benefits of laughter, maintaining a sense of humor in the face of stress. New research shows a new benefit of laughter: it … Read Full Post About.com Stress Management

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Apr 24, Home Remedies For Sinus Infection

Home remedies for sinus infection, natural cure for sinus infection, sinus pressure relief and home remedies for sinus congestion. DIY Stress Relief Blog

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Hugh Laurie Tai Chi

Hugh Laurie, shirtless, muscles, rooftop, Tai Chi. From All or Nothing at All. Yes. I know it’s not actual Tai Chi, but it got your attention, didn’t it?

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Anxiety Disorders: Post Traumatic Stress Disorder and Treatment

Learn about post-traumatic stress disorder and treatment in this anxiety disorders video from Howcast. Expert: Ankur Saraiya, MD. Hidden Mistique by Fayez / Flickr Thanks for watching Anxiety Disorders: Post Traumatic Stress Disorder and Treatment! Ifyou enjoyed this video, subscribe … Continue reading

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Daydream Relaxation Video

Do you know how to manage stress? Find out at MyStressManagementSkills.com. This is one of 15 relaxation exercises recently released by Dr. Robert Epstein, former Editor-in-Chief of Psychology Today magazine, based on two books he wrote on stress management. See … Continue reading

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Dealing With Morning Anxiety Effectively

What is morning anxiety ? People who have problems with anxiety can find that these problems escalate during the morning. This is because the morning is perhaps the most stressful time of the day for most people. As many preparations … Continue reading

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Meditation Classes to Overcome Stress

Meditation Classes to Overcome Stress Event on 2012-04-18 19:30:00 Wednesday evenings, from 7.30pm – 9pm 18th April to 9th May 2012 At Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea, SA1 6DE In these increasingly busy and uncertain … Continue reading

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The Richest Immigrant to the USA Releases Secret #9 to Be Happy and Wealthy

Oyster Bay, NY (PRWEB) April 01, 2012 Learn how to be happy and wealthy from an immigrant who migrated to the USA with a total of $ 8 and is now ranked #1 when one Googles, “Rich Immigrants.” The … Continue reading

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Y&R Michael stresses about Sheila; Dru’s case;Sharon defends Dru in Public

Please credit to Eden on the Likey Love Message Board and CBS/Sony No copyright infringement intended all rights belong to CBS/Sony(no credit belongs to me ) this is for the enjoyment of Lauren and Michael Baldwin Fans. US airdate: Jan … Continue reading

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